Food to Live Whole Green Lentils 20 lbs Dried Vegan High Fiber Protein

$98.13 Buy It Now or Best Offer
free,30-Day Returns

Seller Store clutchretailusa
(18133) 99.2%,

Location: Multiple Locations
Ships to: US,
Item: 405261223396

Return shipping will be paid by:Seller
All returns accepted:Returns Accepted
Item must be returned within:30 Days
Refund will be given as:Money Back
Return policy details:
Type:Not Applicable
Package Weight:9.51 Kilograms
Item Form:Whole
Specialty:Vegan
Item Weight:20 Pounds
Manufacturer‏:‎Food to Live
UPC‏:‎840374814267
Package Dimensions‏:‎17.32 x 13.23 x 4.8 inches; 20 Pounds
MPN:Not Applicable
Food to Live:Food to Live
EAN:0696576645068
UPC:696576645068
ISBN:Not Applicable

Thank you for visiting our ebay store! ✔️ PROTEIN-RICH PLANT FOOD: A cup of lentils has 18g of easily digestible protein & the same amount of fiber ✔️ GLUTEN-FREE PRODUCT: Food to Live Lentils are free of gluten ✔️ EASY TO COOK: Lentils don’t require soaking and you can cook them in 30 minutes or less. ✔️ DELICIOUS AND NUTRITIOUS: Our Lentils are rich in iron, B vitamins, zinc, and other minerals. — Kosher, Raw, Sproutable, Vegan — Whole Raw Kosher Lentils — Spouting Grade — High in Fiber — Fat, Cholesterol and Sodium Free Whole green lentils have pale or mottled green beans that are small and have a somewhat peppery flavor. The beans retain their shape after cooking quite well. Therefore, they are perfect for salads and other side dishes. They are also fast to prepare since you do not have to presoak it. Green Lentils Health Benefits If you want to add a cholesterol-lowering fiber to your diet, you should definitely try our whole green lentils. This product also provides unique benefits by preventing blood sugar levels from rising right after a meal. Some people call green lentils a nutritional giant because a cup of cooked lentils contains 230 calories. Other remarkable health benefits include the following: Green lentils are rich in both soluble and insoluble dietary fibers. The former helps you get cholesterol out of your body, while the latter increases stool bulk and prevent diverticulosis and bowel syndrome. The fiber in lentils also helps your body get slow-burning energy while stabilizing blood sugar levels. It is remarkable that a high fiber diet even reduces the amount of the most dangerous form of cholesterol – the very-low-density lipoprotein – by more than 10%. Eating more green lentils significantly reduces the risk of death from heart disease. This is partly due to a large amount of magnesium and folate. Magnesium helps your body prevent heart attacks, and folate regulates the methylation cycle. By eating green lentils, you increase iron and create hemoglobin and critical enzyme systems for metabolism. Having enough iron is especially important for women as they often experience iron deficiency during pregnancy. These small green beans contain a significant amount of folate that promotes brain development. How to Sprout Lentils at Home Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of lentils, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix lentils up to assure even water contact for all. Allow lentils to soak for 6-12 hours. Empty the lentils into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days. Enjoy your home-made sprouts! Cooking Instructions Ingredients: 1 cup green lentils 2 cups of water Kosher salt Freshly ground black pepper Directions: Rinse lentils in a fine mesh strainer. In a medium pot over medium-high heat, add lentils and water. Bring to a boil then reduce heat. Cover, and let simmer until tender, 20 minutes. Drain excess liquid from lentils then season with salt and pepper and serve as desired._Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories99 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total carbohydrate 18g 6% Dietary fiber 3g 11% Total sugars 1g Includes 0g Added Sugars 0% Protein 7g 14% Vitamin D 0mcg 0% Сalcium 10mg 1% Iron 2mg 10% Potassium 190mg 4% Folate 134mcg 34% Copper 0.2mg 23% Thiamin 0.2mg 20% Manganese 0.4mg 17% Pantothenic Acid 1mg 12% Vitamin B6 0.2mg 9% Zinc 1mg 8% Phosphorus 79mg 6% Riboflavin 0.1mg 5% Niacin 1mg 5% Magnesium 13mg 3% Vitamin С 1mg 1% Vitamin E 0.1mg 1% Vitamin K 1mcg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: GREEN LENTILS Storage Time: Up to 4 years Country of Origin: the USA Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Non-GMO Raw Sproutable VeganFood to Live Whole Green Lentils 20 lbs Dried Vegan High Fiber Protein

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